Ashley Dickerson is a number one Trend and Glamour Mannequin. She is dealt with by 10 Administration a Chicago primarily based boutique company devoted to administration of prime tier expertise.
Ladies Health President Ms. Namita Nayyar had a candid interview with Ashley Dickerson, a number one trend and glamour mannequin the place she talks about her exercise, weight loss plan, and sweetness secrets and techniques.
You’re a gorgeous mannequin. Introduce us to 2 memorable situations out of your journey down the world of modeling? How did it start?
I began modeling after I was 19. I used to be found on a “scouting cruise” the place fashions and brokers might meet and work together over a course of four days. That’s the place I met my supervisor and acquired a contract with my first company in Cape City, South Africa! I lived there for 4 months simply working and attending to know the town and the tradition. I must say that was one of the vital memorable instances of my life and my profession!
Having carried out quite a few picture shoots. 5 tricks to put together for a photo-shoot? Your say on physique shaming?
Working in Miami, I shoot a variety of swimwear so I actually must be in form always and be constant in on a regular basis life. I don’t essentially weight loss plan, I primarily simply give attention to consuming nutritious meals and being per figuring out! The day earlier than a giant picture shoot, I wish to take a sizzling yoga or Pilates class, do my nails, and do a face masks. I additionally love ingesting a detox tea for a number of days till the shoot which actually helps clear out my physique makes me really feel my finest!
When it comes to physique shaming, I don’t assume its proper for anybody to inform another person how they need to look! I’m all for health and being wholesome however everyone seems to be made in another way and with completely different physique sorts. So no matter
A wholesome breakfast for you consists of? What do you wish to have for dinner? Dietary supplements important for reinforcing immunity.
My favorite factor to have for breakfast is Banana pancakes! I do know it doesn’t sound very wholesome, however they really don’t have any flour in them. Solely 2 eggs, 1 banana, and cinnamon. I normally drizzle them with a little bit agave and a aspect of fruit.
Being a pescatarian, I don’t eat any meat. So I like to make a pasta dish with shrimp and veggies! One other dinner go-to is a grilled shrimp salad with avocado.
I’ve by no means been a fan of persistently taking dietary supplements. There are a variety of fruits that may naturally increase your immunity corresponding to oranges and lemons that I like to include into my weight loss plan reasonably than utilizing dietary supplements.
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