Fitness Guru Sam Wood Reveals 4 Tech Gadgets That He Simply Can’t Live Without

Whether or not he’s whipping up a breakfast smoothie for his women, internet hosting a zoom assembly or sneaking in a fast 28 Day By Sam Wooden exercise, Sam depends on nifty tech to get him via the day simply as a lot as the remainder of us. 

Sam shares his high gizmos and devices that assist him juggle busy Dad life, a enterprise and preserve him on observe together with his exercises. 

Apple watch

Apple Watch

I’m a watch man so I don’t put on it on a regular basis, however I like my Apple watch after I’m on the go. It permits me to disconnect however nonetheless really feel linked. Whether or not it’s a run or a swim, I can all the time test in on something pressing or pay for a espresso with out the necessity for my telephone or pockets. It additionally seamlessly syncs with my 28 app too, which I’m an enormous fan of.


AirPods, gadgets

My absolute favorite and one thing I take advantage of day-after-day. Whether or not it’s a Zoom assembly, strolling and speaking or a exercise they’re simply one of the best. I bought a personalised pair with my identify on the case for Father’s Day from the ladies so now my daughter Eve can’t steal mine!



With not being able to get a therapeutic massage right here in Melbourne because of lockdown, my Theragun has by no means been used extra. It’s such a easy and nice strategy to help restoration for these sore muscular tissues and tight spots. Snez will get it into my calves when I’ve been doing numerous working, however I’ve bought to say it’s a love hate relationship.

Nutri Bullet


One other Bing Lee Father’s Day reward from the ladies and now a part of the morning ritual and one I get the ladies concerned in.  Charlie provides the berries; Willow’s on the protein powder and my job is to restrict the mess with most enjoyable. I like how compact it’s so it doesn’t take over our bench house and I can simply pop the lid on the cup and run straight out the door.

About Sam Wooden 

Sam Wood
Sam Wooden by way of GQ Australia

Sam Wooden is a number one well being & health knowledgeable and media character who has over 20 years’ expertise within the health trade. Sam is at the moment the Well being and Wellness knowledgeable on Channel 7’s Higher Properties and Gardens. Sam is a proud household man, who together with his spouse Snezana, who he met on The Bachelor, lately welcomed their daughter Charlie in July final 12 months along with their different daughters, Eve, 15 and Willow, two.

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