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The Ultimate Vegan Pumpkin Pie Smoothie

It’s formally Fall and we’re celebrating the festive time of 12 months with the last word vegan smoothie. However this 6-ingredient smoothie is not like every other, it’s made with the vividly-colored veg that we merely can’t get sufficient of at the moment of 12 months… pumpkin! This dairy-free smoothie makes use of all our favourite flavors of the season. Suppose: cinnamon, cloves and pumpkin spice. This deal with is ideal for a scrumptious begin to the day or an early morning pick-me-up!

Components:
1 can gentle coconut milk, chilled
three medium bananas, sliced and frozen
¾ cup 100% pure pumpkin puree
1 tablespoon pure maple syrup
1 teaspoon pumpkin pie spice
¼ teaspoon pure vanilla extract

Methodology:
1. Place the can of sunshine coconut milk within the fridge for 1-2 hours, or till utterly chilled.
2. Add bananas into the blender. Mix till bananas develop into crumbly. Add coconut milk. Mix till easy and creamy.
three. Add the remainder of the substances: pumpkin, maple syrup, pumpkin pie spice and vanilla. Mix till easy.
four. Pour into two cups and luxuriate in! Optionally, prime with coconut whip and floor cinnamon.




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